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Home » fit mom

fit mom

Don’t Fear The Core- 26 Essential Exercises For Strong Abs During Pregnancy
Core & Pelvic Floor | Featured Post | Prenatal Exercise and Workouts | Prenatal Workouts

Don’t Fear The Core- 26 Essential Exercises For Strong Abs During Pregnancy

6 Exercises to Heal The Lingering Postpartum Belly Pooch
Featured Post | How To Heal Diastasis Recti | Losing Baby Weight | Postpartum Exercises

6 Exercises to Heal The Lingering Postpartum Belly Pooch

7 Tabata Home Workouts to Burn Serious Calories in Record Time
Featured Post

7 Tabata Home Workouts to Burn Serious Calories in Record Time

21 Shocking Things That Happen To Your Body after Pregnancy
Featured Post | Tips For Moms

21 Shocking Things That Happen To Your Body after Pregnancy

12 Minute Lower Body and Ab Home Workout
Featured Post

12 Minute Lower Body and Ab Home Workout

58 Realistic Weight Loss Tips For Busy Moms
Featured Post | Fitness Lifestyle | Fitness Motivation | Losing Baby Weight | Postpartum Workout Plans | Tips For Moms

58 Realistic Weight Loss Tips For Busy Moms

These 25 Benefits of Exercise During Pregnancy Will Motivate You to Move
Featured Post | Prenatal Exercise and Workouts

These 25 Benefits of Exercise During Pregnancy Will Motivate You to Move

10 Reasons To Use Collagen Protein For Postpartum Recovery
Featured Post | Postpartum Body | Postpartum Workout Plans | Self Care & Mental Health | Tips For Moms

10 Reasons To Use Collagen Protein For Postpartum Recovery

Weeks 39-41: Fit Pregnancy Update
Mom of Four Fit Pregnancy Journey

Weeks 39-41: Fit Pregnancy Update

Week 38: Fit Pregnancy Update
Mom of Four Fit Pregnancy Journey

Week 38: Fit Pregnancy Update

Week 33: Fit Pregnancy Update
Mom of Four Fit Pregnancy Journey

Week 33: Fit Pregnancy Update

Mom of Four Fit Pregnancy Journey

Week 19: Fit Pregnancy Update

Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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