Mom Life

        Healhty Families Start With Healthy Moms

7 Simple Tips To Lose Weight While Breastfeeding

If you struggle with losing weight while breastfeeding, you’re not alone! After my first baby was born, I had this expectation that the extra weight I gained during pregnancy would just “melt off” from breastfeeding.  I was definitely misinformed!  Yes, some...

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Skinny Pumpkin Spice Latte with Beauty Boosting Protein

The Pumpkin Spice Latte is all the rage during the fall season, right? Do you love them as much as I do? Unfortunately, these sugar and fat loaded drinks can quickly break the bank and your waistline if you drink too many of them. Not to mention keeping holiday weight...

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17 Quick and Healthy Meal Ideas Your Kids Will Actually Eat

Fit Mom Approved Meals  17 Delicious Hidden Vegetable Meals Your Kids Will Actually Eat  Meal time around here has become something I dread. I have been running out of healthy meal ideas for my kids. I am pretty picky about they eat and they are very picky about what...

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10 Simple Ways Busy Moms Stay Fit

10 Ways Busy Moms Find Time To Workout As the name of this blog, “Struggles of a Fit Mom”, implies the struggle to find time, energy and motivation to workout as a busy mom is real. I am now, as of three months ago, a mom of three and I often wonder what the heck I...

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How To Find Time To Workout as a Busy Mom

  The 12 Best Weight Loss Tips For Busy Mom First thing is first, no matter what changes you want to make to your body by either losing weight or improving your fitness, remember that motherhood is no walk in the park and you are amazing already!  Most of us want to...

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