Mom Life

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7 Simple Tips To Lose Weight While Breastfeeding

Let me guess, you've been told breastfeeding makes the weight just "melt off" after pregnancy? But this isn't always the case and this assumption can leave you feeling frustrated and confused.  If you struggle with losing weight while breastfeeding, you’re not...

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Skinny Pumpkin Spice Latte with Beauty Boosting Protein

The Pumpkin Spice Latte is all the rage during the fall season, right? Do you love them as much as I do? Unfortunately, these sugar and fat loaded drinks can quickly break the bank and your waistline if you drink too many of them. Not to mention keeping holiday weight...

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10 Reasons Collagen is All The Rage

10 Science Backed Reasons Collagen Protein Is All The Rage By now you have probably heard that collagen protein is all the rage - and for good reasons. As a 35 year old mother of three under the age of four, let's face, my body is definitely feeling the affects of...

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17 Quick and Healthy Meal Ideas Your Kids Will Actually Eat

Fit Mom Approved Meals  17 Delicious Hidden Vegetable Meals Your Kids Will Actually Eat  Meal time around here has become something I dread. I have been running out of healthy meal ideas for my kids. I am pretty picky about they eat and they are very picky about what...

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