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Home » Featured Post

Featured Post

Bengkung Belly Binding Postpartum: Is It Worth The Risk?
Core & Pelvic Floor | Featured Post | Postpartum Body | Postpartum Essentials

Bengkung Belly Binding Postpartum: Is It Worth The Risk?

Confident & Comfy: Maternity Shapewear During Pregnancy
Featured Post | Managing Discomfort | Maternity Fashion & Essentials

Confident & Comfy: Maternity Shapewear During Pregnancy

Carry Your Baby Gear in Style-20 Best Backpacks for Moms
Baby & Birth Prep | Featured Post | Maternity Fashion & Essentials | Postpartum Essentials | Tips For Moms

Carry Your Baby Gear in Style-20 Best Backpacks for Moms

6 Weeks to Fit- A Home Workout Plan that Leaves No Excuses
Featured Post | Losing Baby Weight

6 Weeks to Fit- A Home Workout Plan that Leaves No Excuses

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 
Featured Post | Fitness Lifestyle | Fitness Motivation

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 

Spend or Save: Is Athletic Greens Really Worth the Hype?
Featured Post | Healthy Eating

Spend or Save: Is Athletic Greens Really Worth the Hype?

Correcting Rib Flare – The Sneaky Saboteur of Your Flat Tummy
Core & Pelvic Floor | Featured Post | How To Heal Diastasis Recti | Postpartum Exercises

Correcting Rib Flare – The Sneaky Saboteur of Your Flat Tummy

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women
Featured Post | Fitness Lifestyle | Fitness Motivation | Home

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women

Pregnancy & Protein Powder: 6 Safest Options
Exercise Safety and Guidelines | Featured Post | Healthy Eating | Prenatal Exercise and Workouts | Prenatal Workouts

Pregnancy & Protein Powder: 6 Safest Options

Don’t Let Sciatica Ruin Your Pregnancy! 28 Tips For Relief
Core & Pelvic Floor | Featured Post | Managing Discomfort | Prenatal Workouts

Don’t Let Sciatica Ruin Your Pregnancy! 28 Tips For Relief

Considering Collagen During Pregnancy? What The Research Says
Exercise Safety and Guidelines | Featured Post | Prenatal Workouts

Considering Collagen During Pregnancy? What The Research Says

12 Quick Fixes For Round Ligament Pain During Pregnancy
Core & Pelvic Floor | Featured Post | Managing Discomfort | Prenatal Workouts

12 Quick Fixes For Round Ligament Pain During Pregnancy

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Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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