by brookecavalla@gmail.com | Oct 18, 2018 | Featured Post, Fit Pregnancy, Healthy Pregnancy
PREGNANCY 8 Easy ways to prevent stretch marks during pregnancy Disclosure: This post may contain affiliate links. If you choose to purchase anything through them, there is no extra cost to you. I simply make a small commission from the sale which allows me to keep...
by brookecavalla@gmail.com | Oct 11, 2018 | Favorite Recipes, Featured Post, Healthy Pregnancy, Quick & Healthy Eating
This Ultimate Thick and Creamy Chocolate Peanut Butter Protein Shake recipe tastes like an indulgent milkshake without any of the guilt! Protein shakes really save me when I am short on time or when I just need quick snack to cure my sweet tooth. Plain protein and...
by brookecavalla@gmail.com | Oct 2, 2018 | Featured Post, Wellness
What is Collagen? 10 Science Backed Benefits of Collagen Supplements Disclosure: This post may contain affiliate links. If you choose to purchase anything through them, there is no extra cost to you. I simply make a small commission from the sale which allows me to...
by brookecavalla@gmail.com | Sep 17, 2018 | Featured Post, Fit Pregnancy
Prenatal Tips First Trimester 7 Most Common Fit Pregnancy Questions Hi there! It feels so surreal to be sitting here writing about my third pregnancy. It doesn’t seem long ago that I was pregnant with my second baby and sitting in this same exact spot writing about...
by brookecavalla@gmail.com | Jul 16, 2018 | Featured Post, Fitness, Mom Life
When we are short on time, the things we enjoy doing the least, such as workout, seem to get put on the back burner more easily. Makes sense right? If you have 10 minutes to spare, do you spend it zoning out on Social Media watching others exercise or do you spend it...
by brookecavalla@gmail.com | Jun 15, 2018 | Featured Post, Fitness
4 Weight Loss Myths to Ignore For Faster Results Deciphering fact from fluff in a world of an overabundance of information nearly impossible. When it comes to weight loss there are about a million “expert” tips to help you reach your goals which can...
