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Home » Fitness Lifestyle

Fitness Lifestyle

Fitness is a lifestyle. But how do you create that life if you have never been successful in the past?

Here you will find everything you need to overcome you challenges and finally reach your goals once and for all.

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 
Featured Post | Fitness Lifestyle | Fitness Motivation

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women
Featured Post | Fitness Lifestyle | Fitness Motivation | Home

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women

Success Beyond The Scale: Non-Scale Victories Worth Celebrating
Featured Post | Fitness Lifestyle | Fitness Motivation

Success Beyond The Scale: Non-Scale Victories Worth Celebrating

88 Body Positive Affirmations To Boost Your Body Love
Featured Post | Fitness Lifestyle | Fitness Motivation | Postpartum Exercises | Self Care & Mental Health

88 Body Positive Affirmations To Boost Your Body Love

Mind Over Matter: 80 Powerful Affirmations for Sustainable Weight Loss
Featured Post | Fitness Lifestyle | Fitness Motivation | Self Care & Mental Health | Tips For Moms

Mind Over Matter: 80 Powerful Affirmations for Sustainable Weight Loss

Never Diet Again With ZigZag Calorie Cycling For Weight Loss
Featured Post | Fitness Lifestyle | Healthy Eating | Losing Baby Weight | Tips For Moms

Never Diet Again With ZigZag Calorie Cycling For Weight Loss

7 HIIT Treadmill Workouts For Serious Fat Loss – Tips And Tricks
By Body Part | Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

7 HIIT Treadmill Workouts For Serious Fat Loss – Tips And Tricks

These Are The 15 Best Exercises To Target Your Underbutt
By Body Part | Core & Pelvic Floor | Featured Post | Fitness Lifestyle | Postpartum Exercises

These Are The 15 Best Exercises To Target Your Underbutt

22 Fun Babywearing Exercises To Work Your Entire Body
By Body Part | Featured Post | Fit Families | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

22 Fun Babywearing Exercises To Work Your Entire Body

25 Fun Exercises to Keep Kids Active and Healthy
Featured Post | Fit Families | Fitness Lifestyle | Tips For Moms

25 Fun Exercises to Keep Kids Active and Healthy

Exactly How To Melt Stubborn Baby Weight For Good
Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

Exactly How To Melt Stubborn Baby Weight For Good

58 Realistic Weight Loss Tips For Busy Moms
Featured Post | Fitness Lifestyle | Fitness Motivation | Losing Baby Weight | Postpartum Workout Plans | Tips For Moms

58 Realistic Weight Loss Tips For Busy Moms

Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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