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Home » Fitness Lifestyle

Fitness Lifestyle

Fitness is a lifestyle. But how do you create that life if you have never been successful in the past?

Here you will find everything you need to overcome you challenges and finally reach your goals once and for all.

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 
Featured Post | Fitness Lifestyle | Fitness Motivation

Considering the 75 Soft Challenge? Grab These Tips & Trackers for Success 

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women
Featured Post | Fitness Lifestyle | Fitness Motivation | Home

Unleash Your Inner Beast-135 Motivational Fitness Quotes for Women

Success Beyond The Scale: Non-Scale Victories Worth Celebrating
Featured Post | Fitness Lifestyle | Fitness Motivation

Success Beyond The Scale: Non-Scale Victories Worth Celebrating

women with her hands in a heart around her belly button
Featured Post | Fitness Lifestyle | Fitness Motivation | Postpartum Exercises | Self Care & Mental Health

88 Body Positive Affirmations To Boost Your Body Love

Mind Over Matter: 80 Powerful Affirmations for Sustainable Weight Loss
Featured Post | Fitness Lifestyle | Fitness Motivation | Self Care & Mental Health | Tips For Moms

Mind Over Matter: 80 Powerful Affirmations for Sustainable Weight Loss

women in blue button up shirt enjoying her food with a spoon
Featured Post | Fitness Lifestyle | Healthy Eating | Losing Baby Weight | Tips For Moms

A Flexible Approach to Weight Loss: ZigZag Calorie Cycling

Full length profile shot of a young woman running on a treadmill at home
By Body Part | Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

7 HIIT Treadmill Workouts For Serious Fat Loss – Tips And Tricks

These Are The 15 Best Exercises To Target Your Underbutt
By Body Part | Core & Pelvic Floor | Featured Post | Fitness Lifestyle | Postpartum Exercises

These Are The 15 Best Exercises To Target Your Underbutt

Mom exercising wearing her baby in a carrier
By Body Part | Featured Post | Fit Families | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

22 Fun Babywearing Exercises To Work Your Entire Body

Little boy running around getting exercise
Featured Post | Fit Families | Fitness Lifestyle | Tips For Moms

25 Fun Exercises to Keep Kids Active and Healthy

Thy you arent losing the baby weight and how to fix it
Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

Exactly How To Melt Stubborn Baby Weight For Good

58 Weight loss tips for busy moms
Featured Post | Fitness Lifestyle | Fitness Motivation | Losing Baby Weight | Postpartum Workout Plans | Tips For Moms

58 Realistic Weight Loss Tips For Busy Moms

Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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