by Brooke Cavalla | Jul 1, 2019 | Featured Post, Fitness, Mom Life
If you struggle with losing weight while breastfeeding, you’re not alone! After my first baby was born, I had this expectation that the extra weight I gained during pregnancy would just “melt off” from breastfeeding. I was definitely misinformed! Yes, some...
by Brooke Cavalla | Jun 1, 2019 | Featured Post, Mom Life
10 Simple Tips To Help Boost Your Milk Supply I am currently sitting here breastfeeding my third baby girl who is almost three months old. This is my third time breastfeeding in four years. As much as I love breastfeeding and am thankful for the opportunity to do so,...
by Brooke Cavalla | Nov 3, 2018 | Featured Post, Fitness, Mom Life
The Pumpkin Spice Latte is all the rage during the fall season, right? Do you love them as much as I do? Unfortunately, these sugar and fat loaded drinks can quickly break the bank and your waistline if you drink too many of them. Not to mention keeping holiday weight...
by Brooke Cavalla | Sep 22, 2018 | Mom Life, Quick & Healthy Eating
Fit Mom Approved Meals 17 Delicious Hidden Vegetable Meals Your Kids Will Actually Eat Meal time around here has become something I dread. I have been running out of healthy meal ideas for my kids. I am pretty picky about they eat and they are very picky about what...
by Brooke Cavalla | Jul 28, 2018 | Featured Post, Fitness, Mom Life
10 Ways Busy Moms Find Time To Workout As the name of this blog, “Struggles of a Fit Mom”, implies the struggle to find time, energy and motivation to workout as a busy mom is real. I am now, as of three months ago, a mom of three and I often wonder what the heck I...
by Brooke Cavalla | Mar 23, 2018 | Featured Post, Fitness, Mom Life
The 12 Best Weight Loss Tips For Busy Mom First thing is first, no matter what changes you want to make to your body by either losing weight or improving your fitness, remember that motherhood is no walk in the park and you are amazing already! Most of us want to...
