Struggles of a Fit Mom Weekly Newsletter!
Hi There, I’m Brooke!
I’m here to help you Thrive in #momlife, Not Just Survive!
Hey Mama, I’m here to help!
This website was designed for the frustrated, and overwhelmed mom looking to transform both their body’s and lives through living a simple, healthy, active and abundant life!
Are you ready to commit to creating a positive change once and for all? How can I help?
Let’s Start With Step One
Here are a few super popular freebies that you’re going to love!
Coming Soon!
Time Blocking Workbook
We are all given the same amount of time in a day!
It’s not always about “having” time but rather “making” time.
This workbook will show you how to find even 10 minutes a day to help you lose weight and feel more confident in your body!
I’m Here to Simplify Health, Fitness & Mommyhood!
Because You Should Thrive in Motherhood, Not Just Survive!
Trending Now
58 Weight Loss Tips For Busy Moms
My favorite weight loss tips for busy moms who struggle with finding time, energy and motivation to reach their weight loss and fitness goals
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The Ultimate Declutter Checklist Anyone Can Tackle: 130 Things To Let Go!
Studies have shown that there is a relationship between the clutter in our homes and the weight on our bodies. Discover 130 simple things to declutter.
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Can Getting Rid Of Clutter Actually Help You Lose Weight?
Turns out too much clutter can really make or break a healthy lifestyle, including your waistline.
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7 Ways To Avoid Sabotaging Your Waistline During the Holiday Season
Holiday season is upon us and your mouth is probably already watering thinking about all the delicious home cooked meals you are about to eat, right? So, how can you still enjoy these delicious holiday meals without sabotaging your weight loss goals? In this post I...
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22 Fun Babywearing Exercises To Work Your Entire Body
Having a baby doesn’t mean you need to give up on your postpartum workout routine, it just means you may need to bring your baby along for the ride! I am now six months postpartum with baby number three and it has been one wild ride. I had this expectation...
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Postpartum Exercise: What You Need To Know Before Getting Started
Inside: Pregnancy is over, your squishy little baby is here and you're feeling ready to start getting the extra baby weight off to look and feel your best. But where do you start? I've been down this postpartum weight loss road three times now. Embracing your...
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The Ultimate Guide To Safe Babywearing Workouts
We all know baby wearing can be a lifesaver to get things done around the house or while out running errands. But can it really help you shed unwanted weight, tone your body, boost mood and gain some energy? You betcha! The transition to motherhood can be a...
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9 Weight Loss Methods That Might Be Sabotaging Your Progress
You may gasp at some of these tips because we have all been taught the same methods for the past bazillion years.
However, times are changing and it’s time to start trying new things because these old ways are way too time consuming and unrealistic for most of us busy mamas.
20 Expert Tips For A Health and Fit Pregnancy
Discover answers to the most frequently asked questions I have received about pregnancy and staying fit and healthy through three pregnancies.
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