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Home » Losing Baby Weight

Losing Baby Weight

Postpartum weight loss can feel tricky, frustrating and even impossible.

These tips will help you lose unwanted baby weight without strict and unrealistic dieting and workouts.

6 Weeks to Fit- A Home Workout Plan that Leaves No Excuses
Featured Post | Losing Baby Weight

6 Weeks to Fit- A Home Workout Plan that Leaves No Excuses

Say Goodbye to Apron Belly: The No-Surgery Solutions
Featured Post | Losing Baby Weight | Postpartum Body | Postpartum Exercises

Say Goodbye to Apron Belly: The No-Surgery Solutions

Never Diet Again With ZigZag Calorie Cycling For Weight Loss
Featured Post | Fitness Lifestyle | Healthy Eating | Losing Baby Weight | Tips For Moms

Never Diet Again With ZigZag Calorie Cycling For Weight Loss

7 HIIT Treadmill Workouts For Serious Fat Loss – Tips And Tricks
By Body Part | Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

7 HIIT Treadmill Workouts For Serious Fat Loss – Tips And Tricks

8 Realistic Tips To Lose Weight While Breastfeeding
By Body Part | Featured Post | Fitness Motivation | Losing Baby Weight | Postpartum Body | Postpartum Exercises | Postpartum Workout Plans | Tips For Moms

8 Realistic Tips To Lose Weight While Breastfeeding

Get Rid of Armpit Fat [The Ultimate Guide]
By Body Part | Featured Post | Losing Baby Weight | Postpartum Body | Postpartum Exercises

Get Rid of Armpit Fat [The Ultimate Guide]

17 Postpartum Exercises To Transform Your Mom Butt
By Body Part | Featured Post | Losing Baby Weight | Postpartum Exercises | Prenatal Workouts

17 Postpartum Exercises To Transform Your Mom Butt

22 Fun Babywearing Exercises To Work Your Entire Body
By Body Part | Featured Post | Fit Families | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

22 Fun Babywearing Exercises To Work Your Entire Body

15 Minute Fat Burning HIIT Workout At Home
By Body Part | Fit Families | Losing Baby Weight

15 Minute Fat Burning HIIT Workout At Home

Exactly How To Melt Stubborn Baby Weight For Good
Featured Post | Fitness Lifestyle | Losing Baby Weight | Postpartum Exercises

Exactly How To Melt Stubborn Baby Weight For Good

10 Best HIIT Exercises That Target Belly Fat Fast
By Body Part | Featured Post | Losing Baby Weight

10 Best HIIT Exercises That Target Belly Fat Fast

6 Exercises to Heal The Lingering Postpartum Belly Pooch
Featured Post | How To Heal Diastasis Recti | Losing Baby Weight | Postpartum Exercises

6 Exercises to Heal The Lingering Postpartum Belly Pooch

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Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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