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Brooke Cavalla B.S.- Exercise Science. Pre/Postnatal Exercise Specialist

Brooke is a certified Prenatal and Postnatal Exercise Specialist with a Bachelors of Science degree in Kinesiology-Exercise Science. She is also a mom of 3 girls with more than 15 years of experience in health and fitness. Brooke's goal at Struggles of a Fit Mom is to help motivate, educate and inspire other busy mamas who struggle with finding time, energy and motivation to take care of themselves in the chaos of motherhood.

Week 16 & 17: Fit Pregnancy Update

            Week 16                                                       Week 17                                    Week 16 Pregnancy #1 Week 16 & 17 Wow!! Only three weeks away from the halfway mark. People weren’t kidding when they say the second …

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Week 13: Fit Pregnancy Update

Pregnancy #2                                                                   Pregnancy #1 Week 13 YAY!! I finally get to share our news of another little Cavalla joining our family in May 2017. Now that the secret is out, …

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