Fitness

Let me guess, you’ve been told breastfeeding makes the weight just “melt off” after pregnancy but for you, the weight just doesn’t seem to want to budge? If you are …

These 7 full body Tabata style workouts are guaranteed to leave you feeling like a calorie burning machine!

Looking for a workout to tighten and tone your lower body but struggle to find time because of #momlife? Finding time to workout at home with your kids may seem …

My favorite weight loss tips for busy moms who struggle with finding time, energy and motivation to reach their weight loss and fitness goals

Studies have shown that there is a relationship between the clutter in our homes and the weight on our bodies. Discover 130 simple things to declutter.

Turns out too much clutter can really make or break a healthy lifestyle, including your waistline.

10 Ways Busy Moms Find Time To Workout As the name of this blog, “Struggles of a Fit Mom”, implies the struggle to find time, energy and motivation to workout …

Week 33 I am desperately trying to figure out how to slow down time these last couple weeks before the baby arrives. It seems like yesterday that I was writing …

 Week 31 The weeks are really flying by now! At first, I had wished things would slow down a little. I did not feel prepared to share time with my …

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.24″]   Postpartum weight loss is a touchy subject. With so many phrases like, “How to get your body back after baby” or “how to lose weight …

Week 30 I am mind blown that we are in week 30 already! This pregnancy has definitely gone by much faster than my first however not feeling quite fast enough at times. …

Week 29 I find myself feeling very guilty for complaining about how I feel this pregnancy. I never had morning sickness, there has not been any major complications and the …