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Mom life

postpartum incontinence
Featured Post | How To Heal Diastasis Recti | Postpartum Body | Postpartum Exercises

6 Pelvic Floor Exercises to Stop Embarrassing Postpartum Incontinence

women sweating tabata workout for weight loss
Featured Post

7 Tabata Home Workouts to Burn Serious Calories in Record Time

21 Shocking Things That Happen To Your Body after Pregnancy
Featured Post | Tips For Moms

21 Shocking Things That Happen To Your Body after Pregnancy

58 Weight loss tips for busy moms
Featured Post | Fitness Lifestyle | Fitness Motivation | Losing Baby Weight | Postpartum Workout Plans | Tips For Moms

58 Realistic Weight Loss Tips For Busy Moms

Welcome! I’m Brooke!

I’m just an average mom of four surviving on coffee, exercise and an occasional glass (or 2) of wine. I’m a neat freak with a messy house and sometimes my workouts consist of wrestling toddlers into their carseats, scrubbing gum out of the  carpet and being a horse for my kids to ride on. This is a no-judgement zone were we keep it real as we juggle the life of a fit mom!

 

 

 

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Brooke@strugglesofafitmom.com

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