The 20 Best At Home Prenatal Exercises For Expecting Moms
Are you wanting to exercise during pregnancy but unsure how to navigate your growing belly? You may be surprised to know that many of your…
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5 Full Body Toning Exercises For Your Second Trimester
This full body second trimester workout focuses on strengthening your shoulders, back and chest while incorporating full body movements that will also get your heart rate and blood flowing.
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Weeks 39-41: Fit Pregnancy Update
Weeks 39-41 As I watch my due date come and go, the anxiety and discomfort is becoming much more challenging. This baby seems to be sitting very cozy!…
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Week 38: Fit Pregnancy Update
Week 38 Todays Date: 05/01/2017 How many weeks are you: 38 What trimester are you in: THIRD!! YAY! How big is the baby: Spaghetti Squash…
