Struggles of a Fit Mom
Hi There, I’m Brooke!
I’m here to help you love your #mombody, not just live in it!
I know motherhood can be a struggle! But staying healthy, happy and confident shouldn’t be!
I’m here to help simplify health and fitness with quick yet effective workouts, recipes and activities the whole family will love!
Let’s find time so you can live a fit, healthy and confident life!
Let’s Start With Step One
Here are a few super popular freebies that you’re going to love!
I’m Here to Simplify Health, Fitness & Mommyhood!
Because Healthy Kids Start With Healthy Moms!
If you have been following me for long, you probably already know that HIIT training is my favorite method of working out. Not only are the workouts easier to squeeze into my hectic schedule but High Intensity Interval Training (HIIT) has given me the best...read more
The Best 12 Minute Lower Body and Ab Home Workout Finding time to workout at home with your babies may seem like an impossible and overwhelming task. However, I'm here to tell you that with a little motivation, creativity and planing, anything is possible! As a...read more
The Pumpkin Spice Latte is all the rage during the fall season, right? Do you love them as much as I do? Unfortunately, these sugar and fat loaded drinks can quickly break the bank and your waistline if you drink too many of them. Not to mention keeping holiday weight...read more
While everything you read and hear says that we cannot prevent stretch marks and they are largely due to genetics, I will say that there are a few ways to help reduce the quantity and severity of them.read more
This Ultimate Thick and Creamy Chocolate Peanut Butter Protein Shake recipe tastes like an indulgent milkshake without any of the guilt! Protein shakes really save me when I am short on time or when I just need quick snack to cure my sweet tooth. Plain protein and...read more
10 Science Backed Reasons Collagen Protein Can Help You Look and Feel Amazing! By now you have probably heard all the rage about collagen protein - and for good reasons. I personally do not take very many supplements but Collagen Peptides are are a must in my daily...read more
Prenatal Tips First Trimester 7 Most Common Fit Pregnancy Questions Hi there!It feels so surreal to be sitting here writing about my third pregnancy. It doesn’t seem long ago that I was pregnant with my second baby and sitting in this same exact spot writing about...read more
10 Ways Busy Moms Find Time To Workout As the name of this blog, “Struggles of a Fit Mom”, implies the struggle to find time, energy and motivation to workout as a busy mom is real. I am now, as of three months ago, a mom of three and I often wonder what the heck I...read more
The 12 Best Weight Loss Tips For Busy Mom First thing is first, no matter what changes you want to make to your body by either losing weight or improving your fitness, remember that motherhood is no walk in the park and you are amazing already! Most of us want to...read more