Struggles of a Fit Mom
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I studied Kinesiology in college and was in healthcare management prior to becoming a stay at home mom after our first daughter was born. Because of my exercise science background I quickly realized my purpose outside of mommy hood is to help other moms uncover their ideal health and happiness but getting greater results in less time to remove the guilt that often comes with taking time for ourselves.
Three months have come and gone with the blink of an eye. My husband and I have experienced some of the most challenging, yet rewarding moments of our entire lives with our baby girls. Two babies under two years old is absolutely crazy! Between sleepless nights and...
Reliving and Recovering From a Traumatic Birth Experience Wow! It is hard to believe three months have come and gone with the blink of an eye since the birth of our second baby. Time really flies when you're living off coffee, wine and a whole lot of baby love,...