by Brooke Cavalla | Nov 3, 2018 | Favorite Recipes, Featured Post, Quick & Healthy Eating
The Pumpkin Spice Latte is all the rage during the fall season, right? Do you love them as much as I do? Unfortunately, these sugar and fat loaded drinks can quickly break the bank and your waistline if you drink too many of them. Not to mention keeping holiday...
by Brooke Cavalla | Oct 11, 2018 | Favorite Recipes, Featured Post, Pregnancy, Quick & Healthy Eating
This Ultimate Thick and Creamy Chocolate Peanut Butter Protein Shake recipe tastes like an indulgent milkshake without any of the guilt! Protein shakes really save me when I am short on time or when I just need quick snack to cure my sweet tooth. Plain protein and...
by Brooke Cavalla | Feb 14, 2017 | Favorite Recipes
Kitchen Freedom Meal Prep I don’t know about you, but I HATE dishes! Seems like right when all the dishes are clean and put away, another one (or five) magically reappear in the sink. Meal prepping really helps balance the struggle of never ending dishes. I...